Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
Saturday, February 23, 2013
I realize and can openly admit now that I have an extreme sense of shame with going to the gym. Due to my weight gain I feel like I am being judged for how I look now in comparison to two years ago, when I lost 89 lbs I am ashamed that I gained the weight back and I am a statistic. I walked today on the furthest back treadmill and examined the calendar with 3x3x3 plan 3 lbs by 3 lbs by 3 lbs will get me somewhere, not fast, not slow but get me there. That's what's important.
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