Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
Thursday, June 25, 2009
thursday, june 25th pm
I have eaten alot today... for my 2:30pm I ate a bowl of corn flakes and skim milk and sprinkled some oats and nuts and sesame seeds... bare naked mixture... before we hit the pool again....
then at 7:30pm ate my salad w\ grilled chicken. tomatoes and cucumbers . I think I really wanted to eat it because I devoured it. It tasted great and I think I may have eaten too quickly or eaten to hastily or didnt listen when I started getting full because I feel kinda extra full right now.