Focused, determined, excited... motivated.
Left drank water and Gatorade 50 calories
went to meet my brother Jorge on a soccer field for a scrimmage/practice. I ran around some, the sun was hot!!!
Went to Chilis--one of their health meals includes option of less than 750 calories.//// OMG...13 grams of fat I think... thats their healthy options. Got a bean burger, cut in half and ate the "meat" bean part only, ate some broccoli and drank water.
Drank more of Gatorade
My youngest brother Gustavo came by to hang out and eat.. his fiancee' is out of town and he was hungry. Made pico de gallo with avocado I dont even care the calories-- good natural and healthy. Natural white onions, long green onions, tomatoes, cilantro, n o seasoning... Yum
I made Buena Vida low calorie low carb 70 calories whole wheat tortilla yum!!! and 4 corn tortillas 220 calories meat I dont even know how to count that yet. 300 calories at least and pico de gallo.... 650..
Ate a bowl of cereal after ... wow! what was I going through... 150 calories more...
tonights weight 226.