breakfast tortilla 70 cal egg beaters 1/2 serving cup- 30 and cheese WW 5 grams of fat but 50 calories- 150 calories 7:30am 9:30am OMG I cant wait to eat again. Watermelon and one slice of wheat bread 70 cal 1 tsp of peanut butter low fat low chol. Yeah right! lOL! 90 calories and sugar free jelly 10 calories 170 calories. Ready for the pool at Lifetime with kids right at 10:30am... ate 11:30- Lunch :watermelon, h20, another 70 calories tortilla and 1/2 serv cup of 30 calories of egg beaters and cheese 150 calories and a sprinkle of nuts- Bare Naked - Have to slim down on my 3:30pm food just snack total so far today... 150
170
170 thats 490 calories wow!!! it adds up. I am not even counting the watermelon.
Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
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