Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
Thursday, October 8, 2009
so the word is out "plateau". So everyones' thinking I am going to plateau and stop where I am at. I am 185 now and slightly rearranging my workout and eating as I have become less stringent in my calorie intake.