ate IHOP with Jorge abby and the girls... Ordered water with lemon and Harvest grain breakfast, scrambled egg substitute, 2 harvest grain pancakes with nuts and blueberries and about 8 banana slices on top. Looked just like the pictures was 570 calories 3.5 grams of fat 76 carbs and a little high on the sodium at 1090. Felt determined and dedicated to my healthy choices.
New! Harvest Grain' N Nut Combo
Two Harvest Grain ’N Nut® pancakes loaded
with blueberries and topped with sliced
bananas. Served with scrambled
egg substitute
570 / 76g / 20g / 3.5g / 23g / 1090mg
now to painting and sanding the living we have to get these home projects done. cannot remember what the rest of day consisted of....
Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
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