2009 June -238 lbs
2009 July 29- 207lbs
2009 oct 21- 184lbs
2009 dec- 170 lbs
Weight 159 lbs early 2010
Feb2010 cut hair short
July 2010 Ryan visits
Sept 2010 grandpa passes
Got lost August 2010-
Nov 2010 ran marathon
Lost late 2010- 2011
2011- paying bills- sept merger
2011retirement party nov
2012- embarrassed and guilty
2012- hearing aids
August 2012 start at KWON
Even more lost in every way possible
Early 2013- get it together

I am incredibly humbled by my previous account of my weight loss journey in 2009 and how quickly I lost track of my purpose in 2010 and for two years how I have been reliving the guilt and embarrassment of allowing myself to be overweight and disconnected from my responsibility of being a good example for my ever growing children. I have been reviewing my blog for the past hour and can't believe I let it all go. One incredibly weird thing I noted was that 3 years ago almost to the date I cut my hair short unfortunately for two very different reasons then and now.

JOYLUCKCLUB CHESS

Check out this video on YouTube:

http://www.youtube.com/watch?v=PSoKfVen-9M&feature=youtube_gdata_player

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@raquelwash, 1/7/12 5:22 PM

Raquel Washington (@raquelwash) 1/7/12 5:22 PM SCLQ – Booty, God, Booty the Video: Part 4 « Stuff Christians Like - Jon Acuff jonacuff.com/stuffchristian…

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A beautiful day with my family

day 1: a great day for my family and me.  We talked, exercised and planned our future together.  We listed our plans and objective on paper and in prayer.  We detailed our dreams with such detail and EVERYONE participated.  Today was a great day.

My first 7+ goals for 2012: in no particular order of importance, just using Zig Ziglar's "wheel of life". 7 spokes (areas) of the wheel 1) career: Cement a permanent, meaningful place within DFC corp. where I use my core values to richly deepen team members appreciation for their employment while providing the best customer service "experience" to parents and most importantly children, our patients. 2) financial: Stay focused and mostly finish our GET OUT OF DEBT plan by December 23, 2012 and eliminate the final nemesis by March 2013. 3) spiritual: to find "my first love" again. Knowing Jehovah God intimately in prayer. Dedication to participate in the public ministry of my beliefs. Establish a weekly schedule to regularly attend all meetings 4) physical: to permanently lose 50 lbs with patience, balance, and good long term habits that include my husband and children in a healthy family lifestyle. To drink 8 cups of water daily. 5) intellectual: to read 1 non fiction book and regularly post to my blog. Make goals to start college at age 42 when we are debt free in 2013. Take a writing course. 6) family: to reestablish my Friday visits with my mom. Make a monthly family goal. Establish a monthly family gathering with my parents and siblings. Visit my sister in Houston on labor day weekend. 7) social: invite all my team members to my house for a luncheon or dinner. Visit my grandma at least once a month. Arrange a "cousins party" for 2012. Establish a semi weekly date night with hubby and intermittently invite friends with us. #Finish year

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