Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
Thursday, June 11, 2009
So I decided to stay with Golds' gym for a couple of reasons, first of all because its 26.00 a month and I have it paid already, second because its walking distance from my house, third because Lifetime Fitness "resort" is truly about the pool for me...and Gold's gym is about hitting the machines and classes. I took "Group ride" which is a spinning class from 6:00pm to 7pm today and all I got to say, is WOW!!!! I will feel it tomorrow. I have the endurance, not the strength yet. But I did it, I didn't give up even if I was on the seat more than I was up, I did it. 45 minutes of resistance bike riding at slow and fast paced settings. More good stuff to come!!!
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