Little did I know that this weightloss journey would turn into a path far greater than physical changes. The challenge I embarked upon June 2009 has been one of brutally introspective moments facing shame, accusation, and finally absolution. But primarily it was a journey filled with reward and enlightment. Today it strenghtens me to realize I accomplished a great task and NEVER GAVE UP!Even today in 2011
Sunday, April 18, 2010
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Egg whites leftover veggies from last night turkey bacon, whole wheat english muffin- (ew- 50 cal. 0 fat, tb- 50 cal 1.5 fat, em- 100 cal, 1 g fat, veggies- 30, 0fat brunch total- 230 calories- 20 cal for LF creamer and coffee- 250 calories yum
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